How do I create a video using Panopto Capture?

Panopto Capture is a web-based version of Panopto’s successful multimedia recording app. Panopto Capture can record basic mic and webcam inputs useful for language and performance assignments, but it’s capable of screen recording as well which is useful for presentations or demonstrating problem set solutions.

NOTE: Currently, this product is in beta release and only works with Chrome (other web browsers are not yet supported).

How do I create a recording using Panopto Capture?